When it Comes to Facing Mortality, It's Best to Accept

By: Batchelor Brothers Funeral Services
Monday, April 26, 2021

Our views of mortality, our end-of-life preferences, and the way we grieve when we lose a loved one are deeply influenced by our beliefs and experiences.

Although loss and death affects everyone, it’s a topic we tend to avoid. However, there are some valuable benefits that come with facing our mortality and confronting the fear of death.

In this article, we share some compelling reasons to cultivate an attitude of acceptance and some helpful tips to simplify the process.

It puts things in perspective.

There are people who seemingly have the world at their feet and are miserable, and there are those who have very little and are extremely happy. The difference is in their attitudes. Living fully in this moment is one of the key factors of happiness. The present is the only guarantee we have and that’s why it is a wonderful gift. Tomorrow is guaranteed to no one. One we accept that fact, it allows us to savor every moment and choose to live well today.

The important practical aspects can be addressed.

People often find it difficult to discuss end-of-life plans, living wills, and funeral arrangements, but these can be planned for discussed long before they are needed. Once you have determined your preferences and spoken with your loved ones, you can involve professionals such as estate attorneys, accountants, physicians, and funeral directors to ensure that your wishes will be honored. Discussing your desires for end-of-life care, setting up a support network, and reaching out to your spiritual community are all ways you can empower yourself.

It gives cause to celebrate our blessings.

Many people with incurable illnesses say they really started to live once they knew they were going to pass away. We can all live better by accepting our mortality. We may not know when that day will come but we can still accept it with grace. By living each day with purpose and gratitude, it becomes more difficult to feel anxious or depressed. Instead of chasing after fame, fortune, or the things we lack, we rejoice in what we do have, such as the beauty of nature, good friends, or a loving family.

There's no template for the best way to accept our mortality, but experts recommend adopting these four strategies:

  1. Derive satisfaction from the things that bring you joy. Being fulfilled makes the concept of death easier to accept. Whatever makes you happiest, do more of it.
  2. If it’s important, say it now. For example, you might tell your parents what they’ve meant to you and express your love for your children.
  3. Don’t allow apprehensions to get the best of you. The fear of death is embedded in our genes, but it does not have to determine the quality of our lives. Choose acceptance over fear.
  4. Take stock of your life. Determine what you most care about, what you can let go of, and tend to all of your primary relationships.

If you have questions, or if you would like additional information on this topic, our compassionate funeral professionals are here to assist you. Please reach out to us anytime.

About Batchelor Brothers Funeral Services: As a leading African American-owned and operated funeral and cremation organization, Batchelor Brothers Funeral Services has provided a ministry of care to thousands of grieving families. We promise to provide our highest level of distinguished service and respect to families who entrust us to honor their loved ones. In all aspects of the funeral process, we strive to be the absolute best and are honored to help preserve our clients’ legacies for future generations. With two convenient locations serving North and West Philadelphia, it is always our pleasure to be of service. Please visit our website for more information.

Leave a comment
Name*:
Email:
Comment*:
Please enter the numbers and letters you see in the image. Note that the case of the letters entered matters.

Comments

Please wait

Previous Posts

Helpful Coping Strategies for Returning to Work After a Loved One Passes

When returning to work after a loved one's passing, expect to encounter a complex blend of emotions. Grief is a deeply personal journey, and it's important to remember that there is no right or wr...

Selecting the Day and Time of the Funeral: Eight Tips You Need to Know

Honoring the memory of a departed loved one begins with the careful selection of the day and time of the funeral. When you’re dealing with crushing grief, planning a funeral or memorial service ca...

Little-Known Signs of Dehydration: Eight Surprising Clues You Need More Water

Beyond the familiar signs of dehydration, there's a world of lesser-known indicators. As we grow older, our bodies become more vulnerable to certain challenges, especially during hot weather. One ...

What are the Benefits of Planning Your Own Funeral?

Planning your funeral helps alleviate the emotional burden on surviving loved ones during a challenging time. Contemplating your farewell might seem like a distant and sobering thought. However, a...

Eight Guidelines that Will Help You Make the Best Funeral Decisions for Your Departed Loved One

The path to healing begins with sound funeral decisions, which allow you to express your love and respect while commemorating the unique journey of your departed loved one. Honoring the legacy of ...

The Signs of Dementia Go Beyond Memory Loss. These Six Symptoms Might Surprise You.

Although it affects millions of people worldwide, the signs of dementia are often undetected or misunderstood. While most people associate dementia with memory loss, there are a number of lesser-k...

What to Bring to a Funeral or Celebration of Life: Six Tips from the Experts

Have you ever wondered what items are appropriate to bring to a funeral or celebration of life? When you attend a funeral, memorial service, or celebration of life, it provides an opportunity to e...

Seven Essential Funeral Tips for Parents to Ease Your Child's Journey Through Loss

Losing a loved one is a deeply emotional experience for adults and children alike. These funeral tips for parents can ease the grief journey. At Batchelor Brothers Funeral Services, we understand ...

Understanding Veteran Funeral Services and Benefits: Six Facts You Should Know

If you are seeking to gain an understanding of veteran funeral services and the benefits available, we’re here to help. Members of the armed forces make great sacrifices to protect the freedoms we...

Food Poisoning Spikes in the Summer. Avoid These Eight Surprising Culprits.

Bacteria multiply more quickly when it’s warmer, causing the incidence of food poisoning to rise dramatically. Soaring temperatures and perishable food aren’t a good combination but you’ll find pl...